Group Counselling

Group Counselling 2017-03-14T13:21:53+00:00

Powerful tool for growth and change / 4 weeks of therapy / 2 hours a week

Interactive personal format / Small group size/ Experienced facilitator

This set of 4 group counselling sessions is aimed at women who are having emotional concerns, personal struggles, relationship issues or are wanting to know more about themselves on a deeper level. Group therapy is a very effective treatment so this is an unique opportunity.

The benefits of Group Counselling are:

  • Discover that you’re not alone in your struggles, thoughts, and feelings
  • Learn from other women facing similar problems
  • Gain multiple perspectives on your concerns
  • Feel more connected to others as group cohesion develops
  • Become more aware of yourself through genuine feedback from others
  • Pick up new interpersonal skills that you can use in your daily life
  • Internalize the lessons you’ve learned by helping others in the group
  • Develop effective ways of building and maintaining relationships
  • Feel supported and heard which results in increased self-esteem and confidence.

Facilitated by Helen Harrison from Power of Change Counselling & Coaching

Trained Counsellor and professional practiced facilitator

In her 6th year of facilitating Live Your Best Life at Redlands Centre for Women

Helen has been in private practice for 8 years working with individuals and couples using coaching, counselling & hypnotherapy to support them.

Receive a copy of Helen’s Book “Full Esteem Ahead” which will be used throughout the 4 weeks.

Saturdays from 9am to 11am

Limited spaces so book in asap

25th Feb, 4th March, 18th March and 25th March

Address: Mandala House, First Floor, 5 Shore Street East, Cleveland


Any questions please email me or call 0439889969