powerofc

This is very common and a pattern that couples fall into.  Both feel disconnected and lonely and not talking about it.  All they talk about is the kids and planning and not too much else.  Couples fall into parallel lives living alongside each other like roommates or flat mates doing their own thing.  And they can’t remember the last night they had a date night. Have you heard that expression if you keep doing the same thing you will get the same results.  Try something different before it becomes serious and you end up going you're different ways. Here’s some ideas: Tools: … Read More

  I will be happy when I get the better job, partner, house, car, bank balance, health, blah, blah blah. You’re setting yourself up for disaster.  Have you noticed when you get the better job, relationship, house you initially feel good but then the same mind filling chatter occurs and feelings of frustration, agitation, discontentment and more. It’s a continuous cycle of thinking its out there your happiness and if I keep searching I will find it.  If I try harder, work harder, push harder it will happen this happiness. Stop right there. Happiness is an inside job, your inner work that … Read More