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Clutter Hurts Marriage with Guests from Little Home Organised Podcast

By |2020-09-11T12:07:03+10:00September 14th, 2020|Anxiety, Counselling in Brisbane, Counselling in the Redlands, Couples, General, Life Coaching, Marriage Counselling, Self Esteem, Self help|

Clutter Hurts Marriage with Guests from Little Home Organised Podcast - Introducing sisters Bonnie Black and Lilly Goleby. The Little Home Organised Podcast is dedicated to helping people declutter and get organised to reclaim time for the things they love.  An absolute pleasure to interview these lovely ladies, here is a little part of what we talked about. Clutter hurts We really find with the clients that we work with, that if there's a lot going on in their minds relationship problems problems at work health problems This all manifests in their physical space around them creating clutter. A cluttered desk is … Read More

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How to stop avoiding confrontation

By |2020-06-24T20:09:24+10:00July 6th, 2020|Anxiety, Counselling in Brisbane, Counselling in the Redlands, Couples, General, Life Coaching, Marriage Counselling, Self help|

Here are some reasons you may avoid confrontation: Your family of origin did not do confrontation Fear of disapproval and rejection You are a martyr; you sacrifice yourself for others. You're a pleaser you look for love out there by doing and pleasing others. You are a masked person; you adjust yourself depending on who you are talking to. Learn to say ‘no’, step by step. You will love yourself more when you set boundaries and allow yourself to say ‘no’. Start with small things and practice how to do it. Say ‘no’ to anything that hurts you physically, emotionally, mentally, or … Read More

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Tired adrenals, the marriage killer

By |2020-06-24T19:03:55+10:00February 17th, 2020|Anxiety, Counselling in Brisbane, Counselling in the Redlands, Couples, FAQ, General, Marriage Counselling, Self Esteem, Self help|

Couple meditating together An interview about "Tired adrenals, the marriage killer" with Gary Borman from Feeling Great Naturally. Listen to the complete interview on the Empowered Marriage Podcast. Tired adrenals are something Garry see lots of and how numerous health conditions can all come back to this one common syndrome.  Tired adrenals and the syndrome that surrounds it, it's just a grouping of so many different problems that people don't recognize. What are the main symptoms if you're suffering from adrenal fatigue syndrome? There’s a whole bunch of different symptoms and it's not one disease or condition. Fatigue and really … Read More

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Is Anxiety destroying your marriage?

By |2019-12-26T20:05:24+10:00December 30th, 2019|Anxiety, Counselling in Brisbane, Counselling in the Redlands, Couples, FAQ, General, Life Coaching, Marriage Counselling, Self Esteem, Self help|

Anxiety in the suburbs is rampant and I see firsthand how it is affecting the marriages of Australia. It's putting strain and stress on marriages and not creating room for pleasure and desire.  Is anxiety destroying your marriage? Understanding it and healing it will make for a much happier empowered marriage. Do I have anxiety? 2 Questions to ask yourself Is my reaction over the top for what’s presenting? Are you finding it difficult to do things that you use to find easy? E.g. Groceries, riding in an elevator or being in a crowd. If you answered yes to either of these … Read More

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