3 Steps to Rebuild Trust
3 Steps to rebuild trust. Healing after betrayal or infidelity is painful and hard work. This requires vulnerability and this cannot occur without the offending partner’s continual expression of remorse. Reflecting on the experience is especially important to re-establish confidence in the relationship. Both partners must also take some time to gauge their emotional space Unearth a lesson from the experience. Spend time reflecting on what it is that caused you or your partner pain Reflect on the actions taken that broke the trust, to begin with. What did it make you feel? How are you feeling now as a result of … Read More