While some people may appear naturally charismatic and appealing, you can be like this too once you learn the art of positive projection.
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I get angry easily So you’re in a marriage/relationship and your feeling hurt and you get angry easily. For example, 0 to 10 very quickly. You may feel some of this: Not heard Not validated Feel invisible Not important These feelings can begin to multiply if they haven't been dealt with at the time resentment begins to build. Feelings under resentment can include anger, sadness, doubt, grief and many more emotions. Getting to a place where you can learn to stop feeling the resentment and instead feel gratitude, peacefulness and compassion is the pathway to an empowered marriage. Acceptance I believe acceptance … Read More
I just want you to love me “You please me, and our relationship is good.” “Please me and we are good, and I will stick around.” This is called a conditional relationship and a large part of relationships and marriages are this. Conditional relationships are held together with individuals not taking responsibility for their own happiness and connection with themselves. Staying in alignment with yourself is the key. Staying true to your inner voice and not looking out there to get what you need. That is nothing to do with you out there. Your relationship with your inner being is the most … Read More
Has your partner outgrown you? So your partner seems different? In every area of his or her life. Your partner has discovered how intuitive they really are. A whole new dimension of life has opened, enhancing job, relationships, self-esteem, creativity, and health. Their ability to create visions for the future that is strong and robust, and you feel like you’re being left behind. If you criticise and judge and you want to be in a long-term happy marriage, then this is for you. Intuition increases our empathy and compassion for ourselves and our partner. Growing is crucial and we can all reach … Read More
3 Steps to rebuild trust. Healing after betrayal or infidelity is painful and hard work. This requires vulnerability and this cannot occur without the offending partner’s continual expression of remorse. Reflecting on the experience is especially important to re-establish confidence in the relationship. Both partners must also take some time to gauge their emotional space Unearth a lesson from the experience. Spend time reflecting on what it is that caused you or your partner pain Reflect on the actions taken that broke the trust, to begin with. What did it make you feel? How are you feeling now as a result of … Read More
The 9 Most Common Marriage Problems 1. Deficient communication Communication is a verbal and nonverbal exchange of information that requires a response. Because it takes more than one person to communicate, it’s focused on a connection between people where it’s safe to openly share ideas and information free of judgment. When partners are unable to communicate clearly, it’s easy for them to fall into a habitual way of ineffectively speaking to one another. What’s worse is that if poor communication skills are not dealt with, it’s possible for more serious problems to arise. Fix it: Couples should learn how to communicate with … Read More
You want more passion in your marriage. Being grounded and centred enables you to live life in a way that flows with everything. Being uncentered causes you to struggle and fight against life, it’s a struggle. Being ungrounded makes you experience your emotions in a stronger and more negative way when you could be experiencing a much calmer way. Grounding is crucial for more passion in your marriage. How do you ground yourself to become more centred and calmer? First, recognise that you need to do this. Try an exercise that connects you energetically to the earth. It allows you to be more authentically in your body, in the present … Read More
Libido in a long-term relationship - Introducing Naomi Hutchings, a clinical sexologist currently working in Brisbane, Queensland. Naomi has worked in this interesting field of human sexuality for over 14 years. This is a short snippet of a terrific interview on my podcast Empowered Marriage. What is a sexologist? A sexologist is someone who has extensively studied, at a university level, the field of human sexuality in all aspects. There are presently three fields of professional practice in sexology: research, sexual education, and clinical practice. Libido in a long-term relationship is often talked about so this interview I ask Naomi several questions … Read More
Clutter Hurts Marriage with Guests from Little Home Organised Podcast - Introducing sisters Bonnie Black and Lilly Goleby. The Little Home Organised Podcast is dedicated to helping people declutter and get organised to reclaim time for the things they love. An absolute pleasure to interview these lovely ladies, here is a little part of what we talked about. Clutter hurts We really find with the clients that we work with, that if there's a lot going on in their minds relationship problems problems at work health problems This all manifests in their physical space around them creating clutter. A cluttered desk is … Read More
Move your baggage for a happier marriage. Many people live with baggage, events that have happened in their lives, and never come to peace with them. Not had closure, healing, and acceptance. You have not processed the emotional component of events that have occurred in your life, particularly when you were younger. This is life with not much baggage and a person who is thriving in their marriage. Your breathing is normal, and muscles are soft. You are present in the now You can and do enjoy pleasure and joy You can cope and enjoy change You are grounded and centred You … Read More
Can a marriage last with no communication? As you can imagine it is difficult for a marriage to go long term without communication and effective assertive communication. In time you will feel lonely, distant, and disconnected. Perhaps this is happening for you: Lost Intimacy Personal cost: Feeling isolation, sadness, low self-esteem and confidence, rejection, low self-worth, resentment, worry, anxiety to name a few. Anger Issues The personal cost to the individual on the receiving end: Tense, hurt, miserable, resentful, torn, weary, lonely, uneasy, restless, insecure, and more. The personal cost to the individual with the anger: unhappy, ashamed, confused, guilty, hostile, regretful, … Read More
