Do You Want To Improve Your Marriage?

Empowered Marriage Podcast is designed to educate, inspire, motivate, support and guide individuals and couples into more empowered conscious ways of living.

The fortnightly podcast will help you turn your relationship challengers into opportunities for your own personal growth setting you up for relationship success, satisfaction, and intimacy.

Learning how to keep respect and love alive way after the wedding bells have stopped ringing is crucial to avoid divorce.  Learn what builds trust and how to recover from infidelity, drama, or co-dependency.  Communication, conflict resolution, intimacy, trauma, and the stress cycle couples get into are a few of the hot topics.

Guidance from Counsellor and Relationship Coach, Helen Harrison working in private practice since 2009. AND

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Empowered Marriage

Podcast 1 Feeling emotional intimacy in your marriage

What is emotional intimacy: It’s when you see each other, and you feel each other. You share your inner worlds with each other and not hold back what you truly feel and think. Without emotional intimacy you’re not feeling connected, not feeling a closeness and this certainly will affect the quality and quantity of sex in your marriage.

Identifying the cause of the disconnect and owning it will help enormously. Being assertive and saying what you feel and think, building trust, prioritising quality time together, filling your own cup up are a few ways to start bringing in more emotional intimacy.

Trusting yourself, your own intuition, listening to your own heart space is where emotional intimacy begins. You cannot receive what you cannot give yourself.